Youth Yoga 6-12yrs

Eye of RA Center 10315 W AIRPORT BLVD, STAFFORD, TX, United States

Yoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health, reduce stress and anxiety associated with […]

Whine Your Waist Off

Eye of RA Center 10315 W AIRPORT BLVD, STAFFORD, TX, United States

A fun and upbeat way to loose inches around your waist, improve uterine health, tighten and strengthen your perineum, core muscles, pelvic floor muscles, detrusor muscle (bladder muscle) while whining […]