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SUMMARY:Youth Yoga 6-12yrs
DESCRIPTION:Yoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation.
URL:https://eyeofracenter.com/event/youth-yoga-6-12yrs-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
ORGANIZER;CN="Eye of RA Center":MAILTO:aset@eyeofracenter.com
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SUMMARY:Teen Yoga 13-17yrs
DESCRIPTION:Yoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation.
URL:https://eyeofracenter.com/event/teen-yoga-13-17yrs/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
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SUMMARY:Whine Off Your Waist
DESCRIPTION:A fun and upbeat way to loose inches around your waist\, improve uterine health\, tighten and strengthen your perineum\, core muscles\, pelvic floor muscles\, detrusor muscle (bladder muscle) while whining / dancing to the greatest Afro and Caribbean beats.  This class is so fun and upbeat that you won’t even realize that it is a work-out!
URL:https://eyeofracenter.com/event/whine-your-waist-off-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
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SUMMARY:Youth Yoga 6-12yrs
DESCRIPTION:
URL:https://eyeofracenter.com/event/youth-yoga-6-12yrs-5/
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CREATED:20240212T183433Z
LAST-MODIFIED:20240703T185332Z
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SUMMARY:Youth Yoga 6-12yrs
DESCRIPTION:Yoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation.
URL:https://eyeofracenter.com/event/youth-yoga-6-12yrs-3/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
ORGANIZER;CN="Eye of RA Center":MAILTO:aset@eyeofracenter.com
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DTSTART;TZID=America/Chicago:20240727T170000
DTEND;TZID=America/Chicago:20240727T175000
DTSTAMP:20260424T150125
CREATED:20230217T182800Z
LAST-MODIFIED:20240706T193220Z
UID:832-1722099600-1722102600@eyeofracenter.com
SUMMARY:Whine Your Waist Off
DESCRIPTION:A fun and upbeat way to loose inches around your waist\, improve uterine health\, tighten and strengthen your perineum\, core muscles\, pelvic floor muscles\, detrusor muscle (bladder muscle) while whining / dancing to the greatest Afro and Caribbean beats.  This class is so fun and upbeat that you won’t even realize that it is a work-out!
URL:https://eyeofracenter.com/event/whine-your-waist-off/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
ATTACH;FMTTYPE=image/png:https://eyeofracenter.com/wp-content/uploads/2022/12/waistoff.png
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