Poor posture, long hours in front of computers, tablets and phones can lead to spinal stress which can manifest as a stiff neck and spine, lost of natural curvature in the neck, neck and back pain.  Align your spine is a gentle way to safely address minor neck and spine discomfort and or stiffness through […]

Poor posture, long hours in front of computers, tablets and phones can lead to spinal stress which can manifest as a stiff neck and spine, lost of natural curvature in the neck, neck and back pain.  Align your spine is a gentle way to safely address minor neck and spine discomfort and or stiffness through […]

Poor posture, long hours in front of computers, tablets and phones can lead to spinal stress which can manifest as a stiff neck and spine, lost of natural curvature in the neck, neck and back pain.  Align your spine is a gentle way to safely address minor neck and spine discomfort and or stiffness through […]