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X-WR-CALDESC:Events for Eye of RA Center
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UID:871-1695747600-1695750600@eyeofracenter.com
SUMMARY:Teen Meditation 13-17yrs
DESCRIPTION:Studies have shown the effectiveness of mindfulness meditation in adolescence / teens revealing that it can help students perform better academically\, increase emotional intelligence in teens\, improve sleep\, increase focus and prolonged attention span\, reduce stress and anxiety\, promote mental resilience\, improve emotional regulation\, increase self-awareness and empathy…just to name a few.
URL:https://eyeofracenter.com/event/teen-meditation-13-17yrs-5/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
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DTSTART;TZID=America/Chicago:20230926T160000
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UID:1271-1695744000-1695747600@eyeofracenter.com
SUMMARY:Youth Meditation 6-12yrs
DESCRIPTION:Studies have shown the effectiveness of mindfulness meditation in children and adolescence revealing that it can help students perform better academically\, increase emotional intelligence in teens\, improve sleep\, increase focus and prolonged attention span\, reduce stress and anxiety\, promote mental resilience\, improve emotional regulation\, increase self-awareness and empathy…just to name a few. \n 
URL:https://eyeofracenter.com/event/youth-meditation-6-12yrs-4/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
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DTSTART;TZID=America/Chicago:20230925T180000
DTEND;TZID=America/Chicago:20230925T185000
DTSTAMP:20260425T094329
CREATED:20230217T173409Z
LAST-MODIFIED:20230830T200818Z
UID:811-1695664800-1695667800@eyeofracenter.com
SUMMARY:Adult Yoga
DESCRIPTION:Yoga is a complete workout for the mind-body-soul.  In ancient times yoga was practiced as a way for attaining metaphysical experience hence was a part of a spiritual system.  Most modern day practices of yoga primarily focus on the physical benefits of yoga. Experience yoga as a total mind-body-soul benefit.
URL:https://eyeofracenter.com/event/adult-yoga-3/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
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