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X-WR-CALDESC:Events for Eye of RA Center
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241226T160000
DTEND;TZID=America/Chicago:20241226T210000
DTSTAMP:20260423T190814
CREATED:20241211T071251Z
LAST-MODIFIED:20241211T071251Z
UID:2009-1735228800-1735246800@eyeofracenter.com
SUMMARY:Kwanzaa Day 1 - Umoja
DESCRIPTION:Celebrate Kwanzaa! \nCome join us at the Eye of RA Holistic Center for a 3 day festive celebration of Kwanzaa! Enjoy 3 days filled with cultural music\, film\, dance\, food\, and community. Learn about the seven principles of Kwanzaa and their significance. Connect with others and embrace the spirit of unity\, creativity\, and faith. This in-person event promises to be a joyful and meaningful experience for all who attend. Don’t miss out on this opportunity to honor and celebrate Kwanzaa together! \nDec 26\, 4-9 PM – Cultural Family & Community Fun Night: Candle Lighting\, Drumming\, Games\, Door Prizes\, Readings\, Sound Bowls\, Food & Fun! \nDec 27\, 12-6 PM- Cultural Family & Community Film Day: A day of Cultural Films and Documentaries that Celebrate & Inspire Self-Determination! \nDec 28\, 5-9 PM – Cultural Kwanzaa Jam Session: Candle Lighting\, Interactive Jam Session\, Open Mic\, Interactive Movement & Fun! \nChildren & Teens: Free \nAdults: Donation (min suggested amount $5 plus $1 processing fee) \nEventbrite: https://kwanzaa2024.eventbrite.com
URL:https://eyeofracenter.com/event/kwanzaa-day-1-umoja/
CATEGORIES:Community Events & Classes
ATTACH;FMTTYPE=image/png:https://eyeofracenter.com/wp-content/uploads/2024/07/Kwanzaa-flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241026T100000
DTEND;TZID=America/Chicago:20241026T150000
DTSTAMP:20260423T190814
CREATED:20241017T004330Z
LAST-MODIFIED:20241017T004330Z
UID:1986-1729936800-1729954800@eyeofracenter.com
SUMMARY:Health & Wellness Expo
DESCRIPTION:
URL:https://eyeofracenter.com/event/health-wellness-expo/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241019T180000
DTEND;TZID=America/Chicago:20241019T210000
DTSTAMP:20260423T190814
CREATED:20241017T003548Z
LAST-MODIFIED:20241017T003618Z
UID:1982-1729360800-1729371600@eyeofracenter.com
SUMMARY:Adult Game Night
DESCRIPTION:
URL:https://eyeofracenter.com/event/adult-game-night/
CATEGORIES:Community Events & Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241019T100000
DTEND;TZID=America/Chicago:20241019T104500
DTSTAMP:20260423T190814
CREATED:20240717T210557Z
LAST-MODIFIED:20241016T235708Z
UID:1912-1729332000-1729334700@eyeofracenter.com
SUMMARY:Hot Grounding Yoga
DESCRIPTION:Come prepared to sweat\, stretch and introspect!  
URL:https://eyeofracenter.com/event/hot-grounding-yoga/
CATEGORIES:Community Events & Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240831T100000
DTEND;TZID=America/Chicago:20240831T104500
DTSTAMP:20260423T190814
CREATED:20240717T215437Z
LAST-MODIFIED:20240830T223418Z
UID:1924-1725098400-1725101100@eyeofracenter.com
SUMMARY:Hot Grounding Yoga
DESCRIPTION:Hot Grounding Yoga – Freewill Donation  \nCome and join us for an energizing session of Hot Grounding Yoga at the Eye of RA Holistic Center! This event is the perfect opportunity to reconnect with your body and mind while sweating out toxins in a heated room with a grounding floor. The heat in hot yoga makes the body more flexible making for a better yoga experience! Reap the health benefits of making bodily contact with the Earth’s natural electric charge on our earthing floor. \nOur experienced instructor will guide you through grounding poses and sequences to help you find balance and inner peace. Whether you’re a beginner or a seasoned yogi\, this class is suitable for all levels. Don’t miss out on this chance to rejuvenate your spirit and leave feeling refreshed and centered. \nCome prepared to sweat\, stretch and introspect!
URL:https://eyeofracenter.com/event/hot-grounding-yoga-2/
CATEGORIES:Community Events & Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240824T090000
DTEND;TZID=America/Chicago:20240824T160000
DTSTAMP:20260423T190814
CREATED:20240810T063604Z
LAST-MODIFIED:20240810T063604Z
UID:1932-1724490000-1724515200@eyeofracenter.com
SUMMARY:Holistic Health & Fitness Expo
DESCRIPTION:Join us on Sat\, Aug 24\, 2024 at 9:00 AM at the Eye of RA Holistic Center for a day filled with health and wellness activities. Discover the latest trends in holistic health\, fitness\, and wellness from experts in the field. Participate in workshops\, yoga classes\, and fitness bootcamp. Connect with like-minded individuals and vendors offering natural products. Don’t miss out on this opportunity to prioritize your well-being and learn how to live a more balanced lifestyle. See you there!
URL:https://eyeofracenter.com/event/holistic-health-fitness-expo/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240727T170000
DTEND;TZID=America/Chicago:20240727T175000
DTSTAMP:20260423T190814
CREATED:20230217T182800Z
LAST-MODIFIED:20240706T193220Z
UID:832-1722099600-1722102600@eyeofracenter.com
SUMMARY:Whine Your Waist Off
DESCRIPTION:A fun and upbeat way to loose inches around your waist\, improve uterine health\, tighten and strengthen your perineum\, core muscles\, pelvic floor muscles\, detrusor muscle (bladder muscle) while whining / dancing to the greatest Afro and Caribbean beats.  This class is so fun and upbeat that you won’t even realize that it is a work-out!
URL:https://eyeofracenter.com/event/whine-your-waist-off/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
ATTACH;FMTTYPE=image/png:https://eyeofracenter.com/wp-content/uploads/2022/12/waistoff.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240724T140000
DTEND;TZID=America/Chicago:20240724T144500
DTSTAMP:20260423T190814
CREATED:20240212T183433Z
LAST-MODIFIED:20240703T185332Z
UID:1800-1721829600-1721832300@eyeofracenter.com
SUMMARY:Youth Yoga 6-12yrs
DESCRIPTION:Yoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation.
URL:https://eyeofracenter.com/event/youth-yoga-6-12yrs-3/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
ORGANIZER;CN="Eye of RA Center":MAILTO:aset@eyeofracenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240717T140000
DTEND;TZID=America/Chicago:20240717T144500
DTSTAMP:20260423T190814
CREATED:20240703T184824Z
LAST-MODIFIED:20240703T185503Z
UID:1793-1721224800-1721227500@eyeofracenter.com
SUMMARY:Youth Yoga 6-12yrs
DESCRIPTION:
URL:https://eyeofracenter.com/event/youth-yoga-6-12yrs-5/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240713T170000
DTEND;TZID=America/Chicago:20240713T175000
DTSTAMP:20260423T190814
CREATED:20230217T182906Z
LAST-MODIFIED:20240630T225742Z
UID:835-1720890000-1720893000@eyeofracenter.com
SUMMARY:Whine Off Your Waist
DESCRIPTION:A fun and upbeat way to loose inches around your waist\, improve uterine health\, tighten and strengthen your perineum\, core muscles\, pelvic floor muscles\, detrusor muscle (bladder muscle) while whining / dancing to the greatest Afro and Caribbean beats.  This class is so fun and upbeat that you won’t even realize that it is a work-out!
URL:https://eyeofracenter.com/event/whine-your-waist-off-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
ATTACH;FMTTYPE=image/png:https://eyeofracenter.com/wp-content/uploads/2022/12/waistoff.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240710T150000
DTEND;TZID=America/Chicago:20240710T154500
DTSTAMP:20260423T190814
CREATED:20240212T184112Z
LAST-MODIFIED:20240703T185028Z
UID:1807-1720623600-1720626300@eyeofracenter.com
SUMMARY:Teen Yoga 13-17yrs
DESCRIPTION:Yoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation.
URL:https://eyeofracenter.com/event/teen-yoga-13-17yrs/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240710T140000
DTEND;TZID=America/Chicago:20240710T144500
DTSTAMP:20260423T190814
CREATED:20240212T183216Z
LAST-MODIFIED:20240630T231025Z
UID:1796-1720620000-1720622700@eyeofracenter.com
SUMMARY:Youth Yoga 6-12yrs
DESCRIPTION:Yoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation.
URL:https://eyeofracenter.com/event/youth-yoga-6-12yrs-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
ORGANIZER;CN="Eye of RA Center":MAILTO:aset@eyeofracenter.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240617T170000
DTEND;TZID=America/Chicago:20240622T110000
DTSTAMP:20260423T190814
CREATED:20240413T065011Z
LAST-MODIFIED:20240413T065011Z
UID:1841-1718643600-1719054000@eyeofracenter.com
SUMMARY:Summer Solstice Jamaica Retreat
DESCRIPTION:
URL:https://eyeofracenter.com/event/summer-solstice-jamaica-retreat/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240518T160000
DTEND;TZID=America/Chicago:20240518T165000
DTSTAMP:20260423T190814
CREATED:20221215T143020Z
LAST-MODIFIED:20240413T192818Z
UID:364-1716048000-1716051000@eyeofracenter.com
SUMMARY:Align Your Spine
DESCRIPTION:Poor posture\, long hours in front of computers\, tablets and phones can lead to spinal stress which can manifest as a stiff neck and spine\, lost of natural curvature in the neck\, neck and back pain.  Align your spine is a gentle way to safely address minor neck and spine discomfort and or stiffness through the use of stretches\, resistance bands\, chair disc and cervical spine stretchers.
URL:https://eyeofracenter.com/event/align-your-spine/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
ATTACH;FMTTYPE=image/png:https://eyeofracenter.com/wp-content/uploads/2022/12/Spine.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240511T160000
DTEND;TZID=America/Chicago:20240511T165000
DTSTAMP:20260423T190814
CREATED:20221215T143238Z
LAST-MODIFIED:20240413T185553Z
UID:369-1715443200-1715446200@eyeofracenter.com
SUMMARY:Align Your Spine
DESCRIPTION:Poor posture\, long hours in front of computers\, tablets and phones can lead to spinal stress which can manifest as a stiff neck and spine\, lost of natural curvature in the neck\, neck and back pain.  Align your spine is a gentle way to safely address minor neck and spine discomfort and or stiffness through the use of stretches\, resistance bands\, chair disc and cervical spine stretchers.
URL:https://eyeofracenter.com/event/align-your-spine-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
ATTACH;FMTTYPE=image/png:https://eyeofracenter.com/wp-content/uploads/2022/12/Spine.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240504T160000
DTEND;TZID=America/Chicago:20240504T165000
DTSTAMP:20260423T190814
CREATED:20221215T143414Z
LAST-MODIFIED:20240413T185723Z
UID:373-1714838400-1714841400@eyeofracenter.com
SUMMARY:Align Your Spine
DESCRIPTION:Poor posture\, long hours in front of computers\, tablets and phones can lead to spinal stress which can manifest as a stiff neck and spine\, lost of natural curvature in the neck\, neck and back pain.  Align your spine is a gentle way to safely address minor neck and spine discomfort and or stiffness through the use of stretches\, resistance bands\, chair disc and cervical spine stretchers.
URL:https://eyeofracenter.com/event/align-your-spine-3/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
ATTACH;FMTTYPE=image/png:https://eyeofracenter.com/wp-content/uploads/2022/12/Spine.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240228T180000
DTEND;TZID=America/Chicago:20240228T184500
DTSTAMP:20260423T190814
CREATED:20240212T184219Z
LAST-MODIFIED:20240212T185914Z
UID:1810-1709143200-1709145900@eyeofracenter.com
SUMMARY:Teen Yoga 13-17yrs
DESCRIPTION:Yoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation.
URL:https://eyeofracenter.com/event/teen-yoga-13-17yrs-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240225T100000
DTEND;TZID=America/Chicago:20240225T233000
DTSTAMP:20260423T190814
CREATED:20240212T185325Z
LAST-MODIFIED:20240212T185325Z
UID:1817-1708855200-1708903800@eyeofracenter.com
SUMMARY:Family Yoga
DESCRIPTION:Come experience yoga as a family. Yoga is a complete workout for the mind-body-soul.  In ancient times yoga was practiced as a way for attaining metaphysical experience hence was a part of a spiritual system.  Most modern day practices of yoga primarily focus on the physical benefits of yoga. Experience yoga as a total mind-body-soul benefit. \nYoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation.
URL:https://eyeofracenter.com/event/family-yoga-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240221T180000
DTEND;TZID=America/Chicago:20240221T184500
DTSTAMP:20260423T190814
CREATED:20230218T011017Z
LAST-MODIFIED:20240212T183936Z
UID:884-1708538400-1708541100@eyeofracenter.com
SUMMARY:Teen Yoga 13-17yrs
DESCRIPTION:Yoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation. \n 
URL:https://eyeofracenter.com/event/teen-yoga-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240221T170000
DTEND;TZID=America/Chicago:20240221T174500
DTSTAMP:20260423T190814
CREATED:20230501T181604Z
LAST-MODIFIED:20240212T182620Z
UID:1261-1708534800-1708537500@eyeofracenter.com
SUMMARY:Youth Yoga 6-12yrs
DESCRIPTION:Yoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation.
URL:https://eyeofracenter.com/event/youth-yoga-6-12yrs-4/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240218T100000
DTEND;TZID=America/Chicago:20240218T120000
DTSTAMP:20260423T190814
CREATED:20240212T184855Z
LAST-MODIFIED:20240214T081734Z
UID:1813-1708250400-1708257600@eyeofracenter.com
SUMMARY:Family Yoga
DESCRIPTION:Join us for a delightful afternoon of yoga\, sound bowls and meditation at the Eye of RA Holistic Center! \nYoga is a complete workout for the mind-body-soul.  In ancient times yoga was practiced as a way for attaining metaphysical experience hence was a part of a spiritual system.  Most modern day practices of yoga primarily focus on the physical benefits of yoga. Experience yoga as a total mind-body-soul benefit. \nYoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation.
URL:https://eyeofracenter.com/event/family-yoga/
CATEGORIES:Youth & Adult Classes
ATTACH;FMTTYPE=image/png:https://eyeofracenter.com/wp-content/uploads/2024/02/family-yoga-and-meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240214T180000
DTEND;TZID=America/Chicago:20240214T184500
DTSTAMP:20260423T190814
CREATED:20230501T183814Z
LAST-MODIFIED:20240212T183740Z
UID:1263-1707933600-1707936300@eyeofracenter.com
SUMMARY:Teen Yoga 13-17yrs
DESCRIPTION:Yoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation. \n 
URL:https://eyeofracenter.com/event/teen-yoga/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240214T170000
DTEND;TZID=America/Chicago:20240214T174500
DTSTAMP:20260423T190814
CREATED:20230218T013423Z
LAST-MODIFIED:20240212T182331Z
UID:911-1707930000-1707932700@eyeofracenter.com
SUMMARY:Youth Yoga 6-12yrs
DESCRIPTION:Yoga practice helps children and teens improve both their mental and physical health.  Yoga can assist children and teens improve fitness and physical health\, reduce stress and anxiety associated with age appropriate stressors such as peer pressure\, improve optimism\, improve focus and school performance\, improve self-esteem and body image\, encourage creativity\, develop discipline and self-regulation.
URL:https://eyeofracenter.com/event/youth-yoga-6-12yrs/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240127T120000
DTEND;TZID=America/Chicago:20240127T150000
DTSTAMP:20260423T190814
CREATED:20240114T224153Z
LAST-MODIFIED:20240114T224153Z
UID:1763-1706356800-1706367600@eyeofracenter.com
SUMMARY:2024 Vision Board Power Luncheon
DESCRIPTION:2024 Vision Board Luncheon- Manifesting Your Best Year Ever! \nJoin us for the 2024 Vision Board Luncheon- Manifesting Your Best Year Ever! This exciting event will take place on Saturday\, January 27\, 2024 at the Eye of RA Holistic Center located on West Airport Boulevard in Stafford\, TX\, USA \n\nSUPPLIES INCLUDED\nDOOR PRIZES\nGIFT BAGS\nDELICIOUS LUNCHEON & NETWORKING\nMOTIVATIONAL SPEAKER\n\nGet ready to ignite your dreams and set your intentions for the year ahead! This in-person event is a unique opportunity to come together with like-minded individuals who are ready to create their best year yet. \nPrepare to dive deep within the universe of yourself as you decipher the information that resonates with your soul! \nDuring the luncheon\, you will have the chance to create your own vision board\, a powerful tool for visualizing and manifesting your goals. Our experienced facilitator will guide you through the process\, providing inspiration\, tips\, and techniques to help you bring your dreams to life. \nMotivational Speaker\, Carolyn Jones/CEO of Chance of a Lifetime Coaching will deliver an inspiring message entitled\, “Wake Up and Walk” Activating Your Supernatural Worth! \nImmerse yourself in a supportive and uplifting environment as you connect with others who share your desire for personal growth and success. This event is all about setting positive intentions\, fostering creativity\, and building a strong foundation for the year ahead. \nDon’t miss out on this incredible opportunity to kickstart your 2024 with clarity\, focus\, and a renewed sense of purpose. Reserve your spot now and get ready to make your dreams a reality! \n\n\n\n\nJoin us for an enlightening afternoon at The Eye of RA Holistic Center in Stafford\, TX\, \nA place of elevated energy and high vibrations!!!! \nHolistic Health Community Center established to foster and facilitate mind-body-soul community health and well-being.
URL:https://eyeofracenter.com/event/2024-vision-board-power-luncheon/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
ATTACH;FMTTYPE=image/png:https://eyeofracenter.com/wp-content/uploads/2024/01/vision-board-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231011T180000
DTEND;TZID=America/Chicago:20231011T185000
DTSTAMP:20260423T190814
CREATED:20230217T184408Z
LAST-MODIFIED:20230830T230039Z
UID:850-1697047200-1697050200@eyeofracenter.com
SUMMARY:Vibration Elevation
DESCRIPTION:This class is sure to raise your energy and vibration.  We start by doing no-impact balancing work and breathing exercises that helps to evenly distribute the flow of life-force energy between your left and right hemispheres\, followed by movements designed to raise your energy vibration.
URL:https://eyeofracenter.com/event/vibration-elevation-3/
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231010T180000
DTEND;TZID=America/Chicago:20231010T185000
DTSTAMP:20260423T190814
CREATED:20230215T180818Z
LAST-MODIFIED:20230830T222725Z
UID:668-1696960800-1696963800@eyeofracenter.com
SUMMARY:Adult Meditation
DESCRIPTION:A Harvard University study found that in both the short and long term\, meditation practitioners naturally and beneficially increased the neural mass (gray matter) of the brain regions associated with long & short term memory\, focused attention\, deep thought and overall brain power while simultaneously quieting the electrical activity within the regions associated with anxiety\, depression\, fear\, and anger.  Meditation has been practiced for thousands of years and was often utilized to help deepen understanding of the sacred and mystical forces of life. Today\, meditation is commonly used for relaxation and stress reduction due to the heightened modern-day-life stressors. Some of the emotional and physical benefits of meditation can include: increasing self-awareness\, focusing on the present\, reducing negative thoughts and emotions\, increasing imagination and creativity\, increasing patience and tolerance\, lowering resting heart rate\, lowering resting blood pressure and improving sleep quality.
URL:https://eyeofracenter.com/event/meditation-1-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231010T170000
DTEND;TZID=America/Chicago:20231010T175000
DTSTAMP:20260423T190814
CREATED:20230217T191759Z
LAST-MODIFIED:20230830T220347Z
UID:863-1696957200-1696960200@eyeofracenter.com
SUMMARY:Teen Meditation 13-17yrs
DESCRIPTION:Studies have shown the effectiveness of mindfulness meditation in adolescence / teens revealing that it can help students perform better academically\, increase emotional intelligence in teens\, improve sleep\, increase focus and prolonged attention span\, reduce stress and anxiety\, promote mental resilience\, improve emotional regulation\, increase self-awareness and empathy…just to name a few.
URL:https://eyeofracenter.com/event/teen-meditation-13-17yrs-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231010T160000
DTEND;TZID=America/Chicago:20231010T170000
DTSTAMP:20260423T190814
CREATED:20230218T012247Z
LAST-MODIFIED:20230925T181711Z
UID:897-1696953600-1696957200@eyeofracenter.com
SUMMARY:Youth Meditation 6-12yrs
DESCRIPTION:Studies have shown the effectiveness of mindfulness meditation in children and adolescence revealing that it can help students perform better academically\, increase emotional intelligence in teens\, improve sleep\, increase focus and prolonged attention span\, reduce stress and anxiety\, promote mental resilience\, improve emotional regulation\, increase self-awareness and empathy…just to name a few. \n 
URL:https://eyeofracenter.com/event/youth-meditation-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231009T180000
DTEND;TZID=America/Chicago:20231009T185000
DTSTAMP:20260423T190814
CREATED:20230217T173837Z
LAST-MODIFIED:20230830T204145Z
UID:817-1696874400-1696877400@eyeofracenter.com
SUMMARY:Adult Yoga
DESCRIPTION:Yoga is a complete workout for the mind-body-soul.  In ancient times yoga was practiced as a way for attaining metaphysical experience hence was a part of a spiritual system.  Most modern day practices of yoga primarily focus on the physical benefits of yoga. Experience yoga as a total mind-body-soul benefit.
URL:https://eyeofracenter.com/event/adult-yoga-5/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231004T180000
DTEND;TZID=America/Chicago:20231004T185000
DTSTAMP:20260423T190814
CREATED:20230217T184316Z
LAST-MODIFIED:20230830T225919Z
UID:847-1696442400-1696445400@eyeofracenter.com
SUMMARY:Vibration Elevation
DESCRIPTION:This class is sure to raise your energy and vibration.  We start by doing no-impact balancing work and breathing exercises that helps to evenly distribute the flow of life-force energy between your left and right hemispheres\, followed by movements designed to raise your energy vibration.
URL:https://eyeofracenter.com/event/vibration-elevation-2/
CATEGORIES:Youth & Adult Classes
END:VEVENT
END:VCALENDAR