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X-WR-CALDESC:Events for Eye of RA Center
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DTSTART;TZID=America/Chicago:20231010T160000
DTEND;TZID=America/Chicago:20231010T170000
DTSTAMP:20260425T070959
CREATED:20230218T012247Z
LAST-MODIFIED:20230925T181711Z
UID:897-1696953600-1696957200@eyeofracenter.com
SUMMARY:Youth Meditation 6-12yrs
DESCRIPTION:Studies have shown the effectiveness of mindfulness meditation in children and adolescence revealing that it can help students perform better academically\, increase emotional intelligence in teens\, improve sleep\, increase focus and prolonged attention span\, reduce stress and anxiety\, promote mental resilience\, improve emotional regulation\, increase self-awareness and empathy…just to name a few. \n 
URL:https://eyeofracenter.com/event/youth-meditation-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231009T180000
DTEND;TZID=America/Chicago:20231009T185000
DTSTAMP:20260425T070959
CREATED:20230217T173837Z
LAST-MODIFIED:20230830T204145Z
UID:817-1696874400-1696877400@eyeofracenter.com
SUMMARY:Adult Yoga
DESCRIPTION:Yoga is a complete workout for the mind-body-soul.  In ancient times yoga was practiced as a way for attaining metaphysical experience hence was a part of a spiritual system.  Most modern day practices of yoga primarily focus on the physical benefits of yoga. Experience yoga as a total mind-body-soul benefit.
URL:https://eyeofracenter.com/event/adult-yoga-5/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231004T180000
DTEND;TZID=America/Chicago:20231004T185000
DTSTAMP:20260425T070959
CREATED:20230217T184316Z
LAST-MODIFIED:20230830T225919Z
UID:847-1696442400-1696445400@eyeofracenter.com
SUMMARY:Vibration Elevation
DESCRIPTION:This class is sure to raise your energy and vibration.  We start by doing no-impact balancing work and breathing exercises that helps to evenly distribute the flow of life-force energy between your left and right hemispheres\, followed by movements designed to raise your energy vibration.
URL:https://eyeofracenter.com/event/vibration-elevation-2/
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231003T180000
DTEND;TZID=America/Chicago:20231003T185000
DTSTAMP:20260425T070959
CREATED:20230215T183638Z
LAST-MODIFIED:20230830T221408Z
UID:671-1696356000-1696359000@eyeofracenter.com
SUMMARY:Adult Meditation
DESCRIPTION:A Harvard University study found that in both the short and long term\, meditation practitioners naturally and beneficially increased the neural mass (gray matter) of the brain regions associated with long & short term memory\, focused attention\, deep thought and overall brain power while simultaneously quieting the electrical activity within the regions associated with anxiety\, depression\, fear\, and anger.  Meditation has been practiced for thousands of years and was often utilized to help deepen understanding of the sacred and mystical forces of life. Today\, meditation is commonly used for relaxation and stress reduction due to the heightened modern-day-life stressors. Some of the emotional and physical benefits of meditation can include: increasing self-awareness\, focusing on the present\, reducing negative thoughts and emotions\, increasing imagination and creativity\, increasing patience and tolerance\, lowering resting heart rate\, lowering resting blood pressure and improving sleep quality.
URL:https://eyeofracenter.com/event/meditation-1-3/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231003T170000
DTEND;TZID=America/Chicago:20231003T175000
DTSTAMP:20260425T070959
CREATED:20230217T191930Z
LAST-MODIFIED:20230830T220218Z
UID:865-1696352400-1696355400@eyeofracenter.com
SUMMARY:Teen Meditation 13-17yrs
DESCRIPTION:Studies have shown the effectiveness of mindfulness meditation in adolescence / teens revealing that it can help students perform better academically\, increase emotional intelligence in teens\, improve sleep\, increase focus and prolonged attention span\, reduce stress and anxiety\, promote mental resilience\, improve emotional regulation\, increase self-awareness and empathy…just to name a few.
URL:https://eyeofracenter.com/event/teen-meditation-13-17yrs-3/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231003T160000
DTEND;TZID=America/Chicago:20231003T170000
DTSTAMP:20260425T070959
CREATED:20230218T012417Z
LAST-MODIFIED:20230925T181055Z
UID:899-1696348800-1696352400@eyeofracenter.com
SUMMARY:Youth Meditation 6-12yrs
DESCRIPTION:Studies have shown the effectiveness of mindfulness meditation in children and adolescence revealing that it can help students perform better academically\, increase emotional intelligence in teens\, improve sleep\, increase focus and prolonged attention span\, reduce stress and anxiety\, promote mental resilience\, improve emotional regulation\, increase self-awareness and empathy…just to name a few. \n 
URL:https://eyeofracenter.com/event/youth-meditation-6-12yrs/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231002T180000
DTEND;TZID=America/Chicago:20231002T185000
DTSTAMP:20260425T070959
CREATED:20230501T184814Z
LAST-MODIFIED:20230830T203448Z
UID:1265-1696269600-1696272600@eyeofracenter.com
SUMMARY:Adult Yoga
DESCRIPTION:Yoga is a complete workout for the mind-body-soul.  In ancient times yoga was practiced as a way for attaining metaphysical experience hence was a part of a spiritual system.  Most modern day practices of yoga primarily focus on the physical benefits of yoga. Experience yoga as a total mind-body-soul benefit.
URL:https://eyeofracenter.com/event/adult-yoga/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230927T180000
DTEND;TZID=America/Chicago:20230927T185000
DTSTAMP:20260425T070959
CREATED:20230217T184039Z
LAST-MODIFIED:20230830T225758Z
UID:842-1695837600-1695840600@eyeofracenter.com
SUMMARY:Vibration Elevation
DESCRIPTION:This class is sure to raise your energy and vibration.  We start by doing no-impact balancing work and breathing exercises that helps to evenly distribute the flow of life-force energy between your left and right hemispheres\, followed by movements designed to raise your energy vibration.
URL:https://eyeofracenter.com/event/high-vibe-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T170000
DTEND;TZID=America/Chicago:20230926T175000
DTSTAMP:20260425T070959
CREATED:20230411T182443Z
LAST-MODIFIED:20230830T214144Z
UID:871-1695747600-1695750600@eyeofracenter.com
SUMMARY:Teen Meditation 13-17yrs
DESCRIPTION:Studies have shown the effectiveness of mindfulness meditation in adolescence / teens revealing that it can help students perform better academically\, increase emotional intelligence in teens\, improve sleep\, increase focus and prolonged attention span\, reduce stress and anxiety\, promote mental resilience\, improve emotional regulation\, increase self-awareness and empathy…just to name a few.
URL:https://eyeofracenter.com/event/teen-meditation-13-17yrs-5/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230926T160000
DTEND;TZID=America/Chicago:20230926T170000
DTSTAMP:20260425T070959
CREATED:20230501T195019Z
LAST-MODIFIED:20230925T180821Z
UID:1271-1695744000-1695747600@eyeofracenter.com
SUMMARY:Youth Meditation 6-12yrs
DESCRIPTION:Studies have shown the effectiveness of mindfulness meditation in children and adolescence revealing that it can help students perform better academically\, increase emotional intelligence in teens\, improve sleep\, increase focus and prolonged attention span\, reduce stress and anxiety\, promote mental resilience\, improve emotional regulation\, increase self-awareness and empathy…just to name a few. \n 
URL:https://eyeofracenter.com/event/youth-meditation-6-12yrs-4/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230925T180000
DTEND;TZID=America/Chicago:20230925T185000
DTSTAMP:20260425T070959
CREATED:20230217T173409Z
LAST-MODIFIED:20230830T200818Z
UID:811-1695664800-1695667800@eyeofracenter.com
SUMMARY:Adult Yoga
DESCRIPTION:Yoga is a complete workout for the mind-body-soul.  In ancient times yoga was practiced as a way for attaining metaphysical experience hence was a part of a spiritual system.  Most modern day practices of yoga primarily focus on the physical benefits of yoga. Experience yoga as a total mind-body-soul benefit.
URL:https://eyeofracenter.com/event/adult-yoga-3/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
END:VEVENT
END:VCALENDAR