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SUMMARY:Whine Off Your Waist
DESCRIPTION:A fun and upbeat way to loose inches around your waist\, improve uterine health\, tighten and strengthen your perineum\, core muscles\, pelvic floor muscles\, detrusor muscle (bladder muscle) while whining / dancing to the greatest Afro and Caribbean beats.  This class is so fun and upbeat that you won’t even realize that it is a work-out!
URL:https://eyeofracenter.com/event/whine-your-waist-off-2/
LOCATION:Eye of RA Center\, 10315 W AIRPORT BLVD\, STAFFORD\, TX\, 77477\, United States
CATEGORIES:Youth & Adult Classes
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