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Whine Your Waist Off
July 27, 2024 @ 5:00 pm - 5:50 pm
$15.00
A fun and upbeat way to loose inches around your waist, improve uterine health, tighten and strengthen your perineum, core muscles, pelvic floor muscles, detrusor muscle (bladder muscle) while whining / dancing to the greatest Afro and Caribbean beats. This class is so fun and upbeat that you won’t even realize that it is a work-out!