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Hot Grounding Yoga
September 21 @ 10:00 am - 10:45 am
Free – $12.00
Hot Grounding Yoga
Come and join us for an energizing session of Hot Grounding Yoga at the Eye of RA Holistic Center! This event is the perfect opportunity to reconnect with your body and mind while sweating out toxins in a heated room with a grounding floor. The heat in hot yoga makes the body more flexible making for a better yoga experience! Reap the health benefits of making bodily contact with the Earth’s natural electric charge on our earthing floor.
Our experienced instructor will guide you through grounding poses and sequences to help you find balance and inner peace. Whether you’re a beginner or a seasoned yogi, this class is suitable for all levels. Don’t miss out on this chance to rejuvenate your spirit and leave feeling refreshed and centered.
Come prepared to sweat, stretch and introspect!